HealthtinityBreathe. Stretch. Restore. Find balance and wellbeing at your own pace.
At Healthtinity, we believe yoga is for everyone, regardless of age or ability. Our gentle, senior-friendly classes in Singapore are designed to improve flexibility, strength, and balance while fostering a peaceful mind.
Join our warm, supportive community where experienced instructors guide you through accessible movements that honor your body's wisdom. Discover the joy of mindful movement in a safe, welcoming space.
Perfect for those with limited mobility. All poses can be done seated or with chair support, focusing on gentle stretches and breathing exercises.
Slow-paced practice using props for support. Hold poses longer to release tension, calm the nervous system, and promote deep relaxation.
Specially designed to improve stability and coordination. Strengthen core muscles and enhance confidence in everyday movements.
Smooth, accessible sequences linking breath with movement. Build strength and flexibility at a comfortable, nurturing pace.
123 Orchard Road
Singapore 238858
+65 6123 4567
456 Marine Parade
Singapore 449269
+65 6234 5678
789 Jurong East Street
Singapore 609734
+65 6345 6789
Senior Yoga Instructor with 15 years of experience specializing in gentle yoga for older adults. Certified in chair yoga and therapeutic movement.
Restorative yoga specialist with a background in physical therapy. Passionate about helping seniors maintain mobility and find peace through mindful practice.
Balance and mobility expert dedicated to empowering seniors through accessible yoga. Known for his patient teaching style and warm encouragement.
Join our welcoming community and experience the transformative power of mindful movement.
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